Month: January 2015

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Anger, Composure, You

anger Anger is a hard feeling to take care of. Many people possess the natural capacity to examine and discuss issues for the best solution. Nevertheless, some lack control above their anger which impedes success in regular life.What causes anger issues?Many people find it difficult to control their anger, among the largest problems surrounding uncontrollable …

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The Miracle of Mindfulness

Depression, also generally called clinical depression, major depressive illness, unipolar disorder and major affective disorder, is a serious medical illness that’s sometimes brushed aside as being less severe than it actually is. Major depression goes beyond the typical feelings of despair or occasional periods that are blue. Depression affects your thoughts, feelings, mood, behaviour and …

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Low self-esteem, narcissism and what do Facebook status updates reveal.

thedark sideof facebook Facebook is a social media outlet that millions of individual’s use every day. It is used in all kinds of ways for all sorts of reasons. Some use it for business, others use it to connect with friends, or tell others what they are doing. Others use it to encourage others, share …

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Emotional Abuse

emotionalabuseEmotional Abuse comes in all shape and sizes. There are many ways to deal with such abuse. Abuse often comes from those who are angry. Angry people are often very anxious. In this article will have a look at how to deal with anger and abuse, the effects of abuse, and recovering from abuse. We …

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Bipolar and your future

bipolarWhat is bipolar disorder.Bipolar disorder, also commonly known as manic depression, or melancholy is a deranged mental disorder that is characterized by mood swings from depression (low) and manic (high). Different people experience this disability in different ways where, some people have rapid cycling episodes while others experience an episode that can last for weeks …

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Emotional Intelligence, and my child

emotionalintelligenceemotionalintelligenceemotionalintelligenceemotionalintelligenceEmotional intelligence is simply about taking control and being aware of your emotions and feelings. You can also take control and be aware of others feelings and emotions. You will be able to respond to those emotions others face on time with empathy and validation. However, in order to do this, you will need to …

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