Acceptance Commitment Therapy

Acceptance Commitment Therapy For many people, one of the most challenging parts of modern life is accepting changes in our life. Through Acceptance and Commitment Therapy (ACT), it’s possible for you to get a mindful-based form of treatment that’s built on classic Buddhist mentality and beliefs. It’s a powerful form of treatment that has become increasingly …

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Difference between counsellor and a psychologist, ask #savetherapy, e4

Richard MillsTherapist, Counsellor, Psychologist.Talks difference between counsellor and a psychologistYou just asked me about difference between counsellor and a psychologist and I don’t make a distinction between the two although lots of people do.Richard Mills,​Therapist, Counsellor, Psychologist.Talks Difference betweencounsellor and a psychologistWhat parts of counselling make it worthwhile?  How exactly is actually helping people? James, …

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Depression counselling, what is it and how can it help you?

What is depression counselling and how can it  help you ?  text Depression counselling can help, but what is it ?Depression is common and nearly 1 out of every 6 individual is fighting with this mental disorder. People suffering from this mental condition, usually detach them from the society and don’t feel like talking much about their condition. If you …

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Signs of depression in women.

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