The term psychoanalysis, when heard for the first time, commonly creates a sense of upset and worriment in the person who hears it. It’s a form of psychotherapy that looks to:
Like any forms of psychotherapy, the process is all about creating an environment that encourages inner discovery. The majority of human are broadly unaware of the issues that plague them, and don’t know how they reach certain conclusions in life.
A psychoanalyst will look to work with the patient, talking through the problems that they face on a daily basis. This allows them to better understand thought patterns, point out common reactions and locate the recurring feelings causing so much strife.
It’s a form of therapy that looks to provide an intensive form of therapy that really digs deeper into the mind. With therapy usually lasting several years, though, this is a long-term commitment that you must be ready to give your all to if you wish to get the maximum from it.
Typically, when used in the right manner, psychoanalysis provides relief from problems such as anxiety, depression, obsessive compulsive behaviour, isolation, mood swings, sexual dissatisfaction, professional or personal problems, unhappiness in life and feelings of general worthlessness.
It’s a common form of treatment for those who have difficulty staying in a concentrative state of mind. Also, it’s commonly used to help those with self-destructive mind-sets that leads them to negative actions. Traditionally, this all takes place from the comfort of a couch, allowing you to just talk without the pressure of eye-contact or visibility.
If you were to undergo psychoanalysis, you might find that the following techniques are used:
Other common forms of treatment include Transference, Self-testing reactions or using Outlook to help give you a more open-minded, positive view of a particular issue. These are usually for more long-term therapy sessions when you feel like you have a strong working relationship, though. For those who are interested in psychoanalysis, you should find one of the various techniques useful for your personal growth.